A birth doula is a trained professional who provides non-medical physical, emotional, and informational support to women and families before, during, and immediately after birth. The role of a birth doula is to help the birthing person feel supported, empowered, and informed through the entire process. Doulas offer education and resources, pain management and comfort techniques, encouragement, and reassurance. A birth doula advocates for the birthing person's needs and desires, promoting a positive birth experience and creating a calm and nurturing environment for both the birthing person and their support person.